Aloe Vera for Constipation
Aloe Vera Juice Benefits
Did you know aloe vera for constipation treatment is effective?
We have a great article below that provides recipes for relieving constipation through consuming aloe vera gel and juice.
The miracle plant - aloe vera - can help you with many illnesses both external and internal. Treating constipation and other digestive disorders is done with natural aloe and is effective and not harmful to your body. Your digestive tract easily absorbs aloe and is given a boost and is easily regulated and brought back to working order by consuming small amounts of aloe gel or aloe vera juice daily. This is just one of the benefits of aloe vera.
Constipation Treatment with Aloe
Medicinal Uses of Aloe Vera
Here is the article on Aloe Vera for Constipation:
Disclaimer: It is noted that women that are menstruating or pregnant should not use aloe vera gel, juice or products to relieve constipation.
Aloe Vera is a wonder herb that has been around for thousands of years. It has been used for both external and internal problems - skin rashes, burns, ulcers, internal bleeding. Aloe will promote bowel movements, and this is how it can help to treat constipation. It can cause strong bowel movements in some people, so start with a small dose, and increase as needed. Listen to your body, it will let you know the right amount of aloe vera to consume to get the job done!
Aloe Vera gel and juice when consumed has purgative and laxative action and helps to move things along in the colon. There are many aloe vera products to choose from. Use the best quality aloe vera products you can - the more pure the aloe, the better it is for your body.
Aloe Vera for Constipation
Aloe Vera Juice Recipe
Take two tablespoons of pure aloe vera gel mixed with apple juice. You can use other types of juices that fit your taste, but aloe vera gel and apple juice go well together.
If you use aloe juice drink, mix 1/3 of aloe juice with 2/3 of a juice you like just before bedtime or just on awakening.
Or, if you can handle the taste of the juice, drink a glass of Aloe Vera juice as soon as you wake up and one just before bedtime. This will promote a bowel movement when you wake up.
Aloe Vera can also be taken in capsule form.
The best aloe vera is, of course, fresh aloe gel from a leaf. Look for an aloe that has been hand and not machine pressed. When aloe has been machine pressed, it can be contaminated with the yellow sap that is contained in the outer skin of the aloe leaf. This yellow sap is a very strong laxative, and can cause very bad cramping.
In addition, aloe vera has a cleansing action and restores a healthy balance of the good bacteria in your colon. Your colon will love you for drinking aloe, and you will be amazed at how quickly things can return to normal.
Here's how to use Aloe Vera to relieve constipation
Use aloe for 5 days and then rest 2 days. Using aloe on and off like this can help to reduce allergic reactions from long-term use.
Typical recommendations are:
· Aloe gel - 2 tablespoon each day
· Aloe vera juice - 1 quart each day
· Aloe vera concentrate - 5 g up to 3 times each day
Drinking peppermint tea when taking aloe vera capsules can relieve mild cases constipation. You can also mix aloe gel with peppermint tea to form a constipation drink.
The results for colon regulation with the use of pure aloe vera has been documented and is positive.
You must listen to your body though. Aloe vera products react differently with everyone, so use common sense and remember not to use aloe for treating constipation if you have your period or are pregnant.
I hope you enjoyed and found useful this article on Aloe Vera for Constipation and Colon Cleansing.
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